About Therapy

Welcome! You’re in the right place…

You are so tired of feeling anxious and unmotivated in your job, school, relationships, at home, with the kids, with your health. You have Googled self-help techniques to feel better. But you have found nothing that really works.

You are a parent who worries about your child and doesn’t know how to help. All you want is for your child to feel confident, happy, and successful. You can’t watch your child hurting any longer.

You’ve been struggling long enough…

… and not getting the results you’re looking for.

Stop winging it or looking to Google for answers that don’t help. You have tried to read a book on ways to improve your life, but doing it alone is just too hard. You have asked a few friends for help. Although they try their best, you have seen no real improvement.

Now it is time for you to turn to someone who can really help. Someone who can help you figure out why you are struggling, why your child is struggling. Someone who can help you figure out what to do so that you can live your best life. Someone who can help your child thrive. And you will find that someone at Ra Wellness.

Here’s how to get started… and what to expect.

Reaching out…

Simply call or email Ra Wellness… or fill out the contact form at the bottom of this site. Within 48 hours, Ra Wellness will contact you for a free 15-minute phone consultation. During this call, we will ask you more about your situation.

What are your struggles?

What does your situation look like now?

What will happen if you don’t get help?

What do you hope to accomplish by receiving services?

What will your life look like after treatment?

When you speak with one of our therapists, we’ll tell you a little about how we work and what we offer, and then we’ll decide if we are a good fit. If we are, we can make an appointment to start within the next week if our schedules coordinate.

Our goal is to provide services as quickly as possible to get you on your path to fulfillment, happiness, and success.

In-person sessions…

The moment you walk into the Wilson building, you will see unique details of a recently renovated bank. The ambiance is clean and open with distinctive architectural details, including original plaster ceiling details, original moldings, and exposed brick. The building is a “green space” with large, operable windows, soaring ceiling heights, and all-new, state-of-the-art mechanical systems (including HVAC, which circulates clean air throughout).

To get to our office, you will take the elevator up to the third floor. After walking through our warm and welcoming waiting area, you will come to our office, where there is artwork that says “happy” and “brave.”

The sun is a theme in our office because, in Egyptian mythology, Ra was the God of the Sun, responsible for warmth, growth, and creation. At Ra Wellness, we work to uncover everyone’s potential through these tenets.

Online sessions…

If you don’t feel comfortable meeting in person – for whatever reason…

Or if you lead a busy life and need therapy at convenient times like during lunch or squeezed into a free hour…

Or if you want to avoid the commute to a therapy office…

Ra Wellness can accommodate you.

Getting down to work…

With our genuine and friendly personalities, any therapist you meet with at Ra Wellness will make you feel comfortable. To start, you will share more details about why you reached out to us to learn more about your unique situation. Throughout therapy, we will talk about your struggles and accomplishments.

As our work progresses, we’ll build step-by-step skills, creating gradual wins that add up to accomplishing meaningful goals.

You’ll feel more motivated, hopeful, and happy. You will acknowledge your feelings and thoughts while choosing the path that you want to take. Your child will learn techniques that will help promote growth and positive emotional development in all aspects of life. Breathe a sigh of relief… ahh, doesn’t that feel good?

We all have struggles throughout life.

It’s time for you to be brave and reach out for help.

If you are ready to take the bull by the horns, learn ways to achieve your goals, and live life to the fullest, give Ra Wellness a call for a free 15-minute consultation at (973) 524-6501.

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”

- Maya Angelou